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Let's train your mind and body to walk by your own legs till 100 years old
Wu Taichi Quan School ー Taikyoku no Komichi
News
Do you walk properly?
According to a survey on human health, many people worries about their health. Major findings are as follows:
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40% of the people are worried about their physical and mental health.
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Main causes of worries are weakening of physical strength (55.4%) and stress and mental stress (45.2%)
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To avoid weakening of physical strength, 33.2% exercise frequently, where as 66.8% do not do anything
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Walking is the most common exercise
(Source) https://www.meijiyasuda.co.jp/profile/news/release/2019/pdf/20190905_01.pdf
To walk by your own legs till 100 years old ....
Why do you wait to start?
Please contact me if you are interested
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